Why Does My Eye Twitch?

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A twitchy eye is generally considered a non-serious eye condition and is commonly experienced by patients. Medically, an eyelid twitch is referred to as‘Myokymia’.  The twitching sensation is the result of the sudden spasmodic contraction of the obicularious muscle, which is normally used for closing your eyelids. The twitching sensation most often effects the lower eyelid and occasionally can even place pressure on the eyeball itself causing the eye to twitch. Some patients are convinced that their eye is actually twitching, however, this is a vary rare phenomenon.  Symptoms from myokymia can last up to a month and can disappear as quickly as they began.

The most common causes of myokymia include:

  • Stress
  • Caffeine
  • Alcohol
  • Fatigue
  • Eye infection
  • Tourette Syndrome
  • Excessive exercise
  • Reduced potassium levels 

Although most eyelid twitches are not medically significant, it is always best to visit your optometrist or eye doctor to rule out any other more serious eye related diseases. Treatment for myokymia usually involves rest and relaxation, drinking plenty of water, and eating foods high in potassium. 

Fun Fact: Did you know that seeing your eye doctor for a condition like myokymia is now covered under Alberta Health Care.

If you're concerned about myokymia and your overall eye health, than book a routine eye health examination with one of our optometrists.

Book Your Next Eye Exam with Stonewire Optometry
Kingsway Mall | Edmonton | Alberta

Ophthalmology Referrals

If it’s determined during a routine or emergency eye examination that you require the care of an ophthalmologist, our eye doctors will help take care of the rest. The eye doctors at Kingsway Optometry work closely with many Edmonton based ophthalmologists to ensure that you have access to the appropriate health care provider.

Ophthalmology specialties available in Edmonton include:

  • Retina Specialists
  • Cornea Specialists
  • Glaucoma Specialists
  • Genetic Specialists
  • Oculoplastic Specialists
  • Pediatric Specialists
  • Strabismus Specialists
  • General Specialists

Ophthalmology Referral Process

  1. All referrals start off with a comprehensive eye health examination by one of our optometrists.
  2. Your optometrist will write a referral letter and call the ophthalmologists office to schedule your appointment.
  3. Depending on your eye condition and the urgency, patients will be seen right away, or up to 6 month. Most patients though are usually seen within 2-6 weeks.
  4. Our office will call you with your appointment information.
  5. Our office will also mail you a letter outlining your appointment information.  
  6. The ophthalmologists office will usually send a follow-up letter outlining the diagnosis, chosen treatment plan, and any follow-up care that may be required.

 

Have Your Eyes Examined Regularly

Of course! It seems obvious on the surface that one of the best things you can do to prevent vision loss from eye disease is to have your eyes checked regularly. Many eye diseases such as glaucoma, macular degeneration and diabetic retinopathy can be easily controlled if detected early enough, thereby preventing or limiting any loss of vision. It just makes sense that regular eye examinations would be the number 1 thing you could do to prevent vision loss. And yet still, it’s astounding just how few people regularly have their eyes checked.

In a study by the College of Optometrists in Vision Development, it was found that up to 25 percent of school-age children have some form of vision problem that may affect learning, but only a small percentage of children ever receive a comprehensive eye exam. With the new Eye See Eye Learn program by the Alberta Association of Optometrist, our clinic is working to change this by improving patient education and public awareness.

Even people with known eye problems aren’t getting eye exams. A study conducted at Duke University showed that only 70 to 90 percent of patients with glaucoma had a yearly check-up. Glaucoma is an eye disease that can slowly and silently cause blindness over a period of time. These patients often need to be followed at least two to three times a year. And yet a full 10 to 30 percent of them aren’t even going to the eye doctor yearly.

Similar numbers were found in patients with macular degeneration and diabetes. Only 65 to 80 percent of patients with macular degeneration have yearly eye exams and only 50 to 60 percent of patients with diabetes have them. Many of these people will very likely become legally blind from their untreated conditions. With the new medically necessary vision testing under Alberta Health Care your optometrist is able to follow these conditions (glaucoma, diabetes, and macular degeneration) at no charge to yourself.
The evidence speaks for itself – the number one recommendation is to make sure you have your eyes examined regularly!

 

Who Should I Go to For My Eye Exam?

There is often much confusion regarding whom to see for an eye exam – after all there are three different “O’s” that care for eyes in various ways. Who should you choose? To answer this question, let’s first define who the three “O’s” are:

  • Optometrists (O.D.’s) – A doctor of optometry receives his degree after four years of post graduate training in a college of optometry. Optometrists are licensed to perform comprehensive eye exams, prescribe glasses and contact lenses and to treat many types of eye disease including conjunctivitis (pink eye or red eye) and glaucoma. Optometrists typically do not perform surgery. Instead they receive additional training on understanding and treating the functional aspects of vision – how to help people see the best they can in their day to day lives.
  • Ophthalmologists – Ophthalmologists are medical doctors (M.D.’s) or osteopaths (D.O.’s) who take a three to five year residency in eye care after they receive their medical degree. In addition to providing comprehensive eye examinations, ophthalmologists are able to prescribe eye medications and perform surgery. Some ophthalmologists go on for additional training and become specialists in certain areas such as retinal, corneal, cataract and glaucoma treatment.
  • Opticians – Opticians are professionals specially trained to fit, fabricate and dispense eyeglasses. Many states also allow opticians to dispense contact lenses. Opticians do not perform comprehensive eye health examinations.

Which one should you choose for your routine comprehensive eye exams – an ophthalmologist or an optometrist? Obviously I may be biased, but I know today’s optometrists are well trained and skilled at detecting eye disease. If specialized medical or surgical treatment is ever needed, we will quickly arrange for you to see the right ophthalmologist who specializes in your particular eye care problem.

 

Meibominitis & Dry Eye

Meibomianitis is an inflammation of the oil glands or meibomian glands along your upper and lower eyelid margins. These oil glands produce the lipid or fat layer of your tear film, which coats the surface of your eye. The purpose of this lipid layer is to help prevent the water layer below from evaporating. When these meibomian glands or oil glands become inflamed, they no longer produce nice smooth clean oil. The oil can come out bubbly or thick, thus improperly coating the front of the eye.

Meibomianitis typically does not cause serious visual problems, but it can cause numerous comfort and cosmetic issues. Meibomianitis can cause your eyes to dry out, burn, itch, and water. All of which can lead to reduced vision, blurred vision, vision that fluctuates or vision that clears up with strong blinks. Meibomianitis can also cause your eyelids to swell or thicken and turn red, which can eventually lead to madarosis (eyelashes falling out). It can also lead to external hordeolums more commonly known as styes, which are simply clogged oil glands that have become inflamed.

TREATMENT OR PREVENTION:

The treatment for meibomianitis is fairly straight forward, and we encourage all of our patients to perform this treatment on a daily basis, regardless of whether or not they have meibomianitis.

Steps:

  • Prior to getting in the shower in the morning, take a washcloth and heat it up under the tap with warmwater. Close your eyes, and lightly hold the warm washcloth over your eyes. Hold the cloth there until it cools off. Repeat this process for approximately 2 minutes.
  • Than, lightly rub your eyelids with the wash cloth to force out all the old oil
  • If you eyelids are really swollen than in the shower, take your washcloth and apply a small amount of baby shampoo to it (baby shampoo is used so that you eyes won’t burn, if they actually come in contact with the soap). Foam it up. Than lightly scrub you eyelid margins to remove any oil build up. Ensure that you thoroughly rinse away any soap residue.

Occasionally meibomianitis can get very bad, and medical therapy may be required. If this is the case, your optometrist or ophthalmologist may provide you with a topical antibiotic ointment. In some situations, oral antibiotics may also be used. 

To learn more about meibomianitis or to find out if meibomianitis is the cause of your vision problems, please contact one of our eye doctors and book and eye exam. 


High Blood Pressure and Your Eyes!

Having high blood pressure or hypertension (HTN) can have a serious impact on a persons overall well being along with the overall health of their eyes. It is estimated that approximately 22% of Canadians have hight blood pressure, but that only about half actually receive treatment for it. High blood pressure is considered to be a silent killer, as it often has no symptoms at all.

Elevated blood pressure is defined as having a systolic pressure of greater than 140mmHg or a diastolic pressure of more than 90mmHg. In the vast majority of people, there is no specific cause for their elevated blood pressure, but studies show that high blood pressure is more common in African Americans than in Caucasians and more common in the elderly. High blood pressure is also more likely to develop in people suffering from obesity or diabetes.


If blood pressure is aloud to remain elevated for any length of time, it can start to impact your health

The heart may become larger or weaker, which may lead to heart failure. Heart failure is when the heart cannot pump enough blood throughout the body

Aneurysms can form in blood vessels. Aneurysms are abnormal bulges or ballooning of an artery wall. Common locations are the brain, legs, stomach and spleen

Blood vessels in the kidneys can start to narrow, leading to kidney failure

Blood vessels can start to narrow throughout the body, which can lead to heart attacks, stroke, or kidney failure.

In men, high blood pressure can also cause erectile dysfunction

Blood vessels in the eyes can burst or bleed, which can lead to vision changes or blindness.

GENERAL SYMPTOMS:

  • No symptoms
  • Headaches or Morning Headaches
  • Tinnitus (ringing in the ears)
  • Dizziness
  • Nose Bleeds
  • Chest Pain
  • Flushed or Pale Skin
  • Nausea/Vomiting

EYE SYMPTOMS:

  • Papilloedema (swelling of the optic nerve- can cause pain with eye movements or loss of colour vision)
  • Blurred Vision
  • Double Vision

TREATMENTS:

  • Lifestyle 
  • Lose Weigh
  • Quit Smoking
  • Eat a healthy diet
  • Reduce Salt intake
  • Reduce alcohol consumption
  • Medications

**There are numerous types of high blood pressure medications on the market today. Only your family physician and yourself can determine the best type of medication for you.

For more information on High Blood Pressure or Hypertension, please visit the Heart and Stroke Foundation. If you are concerned that High Blood Pressure may be affecting your vision, please see your optometrist. Your optometrist has the knowledge and skill to work along with your family physician when managing your blood pressure.